http://www.LeeHayward.com/bodybuilding
This is a posing practice I did at 7 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships which will be held on April 17 in Moncton New Brunswick. I’m currently 206 pounds.
Duration : 0:8:16
Bodybuilding Posing Practice 7 Weeks Out + Bodyfat Percentage Measurements
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{ 25 comments… read them below or add one }
good luck at the …
good luck at the contest bro
lee how many …
lee how many protein grams do you eat per day?
LULZ <33333
I See …
LULZ <33333
I See that? roids gut from all the growth hormone abuse lee’s been doing!!!
wow you look great …
wow you look great but I really think the forearms look too small (out of proportion)
@dxvanedf7
bull …
@dxvanedf7
bull man, leave him alone
LULZ <33333
I See …
LULZ <33333
I See that roids gut from all the growth hormone abuse lee’s been doing!!!
good luck lee!! …
good luck lee!! hope you win the contest…you’re in great shape, no doubt!!!!
If you’re looking …
If you’re looking to lose fat on your legs then cardio and diet are the best way as you can’t spot reduce fat from a particular body part. As you lose fat you’ll eventually lose it from your legs as well.
lee, what should i …
lee, what should i do for getting skinnier legs? i mean thiner legs. not big, but ripped? is running the single option?
looking great there …
looking great there lee keep it up!
your lats look way …
your lats look way better now
keep up the good work lee!
@ ichewtoast OMFG …
@ ichewtoast OMFG HES AS TALL AS I AM?! wow lee surprizez me in EVERY posible way. im not even CLOSE to his weight and im a bit chubby, too XD at 170 pounds. im gettin there tho
@goldenshots oh ok …
@goldenshots oh ok but wat do u mean cardio at the right time?
awesome work man. …
awesome work man. chest looks huge!
yeah when u get …
yeah when u get real lean u have to like eye ball it
93kg
93kg
what’s your weight …
what’s your weight in kg
Outstanding lead in …
Outstanding lead in Lee with your video and with seven weeks left you are going to look phenomenal onstage!!! Best of luck to you!!
@44871umair There …
@44871umair There is no specific excersie…Its mostly nutrition (diet) and working ouut (cardio at the right times + weights)
(did this on the …
(did this on the other video but will do it again here)
LEE, What is your BF %?? (lol j/p of coarse lol)
@KingRockets LOL, …
@KingRockets LOL, was thinking the EXCAT SAME thing…Why did u remake the video Lee?
looking better and …
looking better and better lee!! gudluck!
hey lee wat …
hey lee wat excercises do u do to get this lean?
Damn Lee, those …
Lee, those legs are killer!
It’s funny when you …
It’s funny when you smile, you look like a huge human version of a chihuahua, lmao!