@kane115 make a vid … @kane115 make …

Comment posted BEST bodybuilding MOTIVATION EVER by hihuha1000.

@kane115 make a vid …
@kane115 make a vid and post it then cous I dont believe you

hihuha1000 also commented

• dont understand why …
  dont understand why did people blame steroids users.

  and didnt blame crack users, cocain users, pot\grass users, even alcohol users, whatever.

  its just envy?

  as i always say: let en be..

  be PROUD of what you GOT, if you are not PROUD of YOUR GAINS, DONT blame the world, YOU are responsible by YOURSELF.
  YOU DO WHATEVER YOU WANT TO DO OR
  WHATEVER YOU DO NOT WANT TO DO.
  if YOU are not happy. time to change YOUR GOALS or time to change YOUR ROADS that lead YOU to YOUR GOALS.

• Kane115 what a …
  Kane115 what a prick!

  Yeah becuz any1 can get as big as arnie or lou in 1 year of natural training?

  fuck of cunt

• @kane115 Don’t be a …
  @kane115 Don’t be a prick
• These guys are not …
  These guys are not impressive at all nowadays. Any natural trainee can attain these results within 1 or 2 years with smart training and supplementation. I’ve built a body for myself of the caliber seen in this video with just over 1 year of natural training.
• my uncle is a P.E …
  my uncle is a P.E and sports officer at my local prison, he cycles as well does the amateur tour de france. he is 3% body fat.

Recent comments by hihuha1000

• Chest Workouts: Self Spotting Techniques for Heavy Lifting
  Yep, reducing your …
  Yep, reducing your bodyfat is the only way to get tight 6-pack abs. You say you are 7.7% bodyfat, I doubt that or you would have abs. Only the water immersion tanks provide a bodyfat with any accuracy, all the other methods are so inaccurate as to be useless. Try this simple test, grab a roll of skin about an inch to the side of your belly button and pinch hard – how thick is it. If you are 7.7%, it should be about 3/8″ thick.
• Chest Workouts: Self Spotting Techniques for Heavy Lifting
  Evilcyber, I like …
  Evilcyber, I like you! If I had money I would hire you as a researcher. I had this shoulder safety stuff drilled into my head by an excellent physical therapist when recovering from shoulder surgery, I never saw the research references which they were based on. Thanks for finding the research!
• Chest Workouts: Self Spotting Techniques for Heavy Lifting
  Tykketykke,

  Are …
  Tykketykke,

  Are you a physical therapist or orthopedic surgeon? All the physical therapists I have worked with say it is NOT safe to use the shoulder’s entire range of motion.

• Chest Workouts: Self Spotting Techniques for Heavy Lifting
  As long as you are …
  As long as you are feeling no pain or having any difficulties while doing it, i still think you should. You will hear ALL the experts say, that rounding your back during deadlifts is the way to lower back problems – and look at Konstantin Konstanov. One of the best deadlifters in the world, and it doesn’t look like he’s experiencing problems using that technique. My point is, you shouldn’t limit your growth in fear of injuries, if you are NOT experiencing any problems with full range of motion.
• Chest Workouts: Self Spotting Techniques for Heavy Lifting
  he looks like a …
  he looks like a girl with that boods ;P

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