Comment posted 15 Year old Bodybuilder by zzzsacguy.
Great job PBB15, …
Great job PBB15, just work on the clarity for us, we want to see all of you and clearly. Thanks for posting !
zzzsacguy also commented
- Keep it up and …
Keep it up and you’re gonna be really famous some day! - excellent, looking …
excellent, looking even stronger, more buff and more ripped, keep it up - awesome muscles
awesome muscles - awesome..
awesome.. - Best your abs and …
Best your abs and biceps have looked! Great job with the hard work you are doing! Keep up the dedication and ignore the negative comments!
Recent comments by zzzsacguy
- Chest Workouts: Self Spotting Techniques for Heavy Lifting
Yep, reducing your …
Yep, reducing your bodyfat is the only way to get tight 6-pack abs. You say you are 7.7% bodyfat, I doubt that or you would have abs. Only the water immersion tanks provide a bodyfat with any accuracy, all the other methods are so inaccurate as to be useless. Try this simple test, grab a roll of skin about an inch to the side of your belly button and pinch hard – how thick is it. If you are 7.7%, it should be about 3/8″ thick. - Chest Workouts: Self Spotting Techniques for Heavy Lifting
Evilcyber, I like …
Evilcyber, I like you! If I had money I would hire you as a researcher. I had this shoulder safety stuff drilled into my head by an excellent physical therapist when recovering from shoulder surgery, I never saw the research references which they were based on. Thanks for finding the research! - Chest Workouts: Self Spotting Techniques for Heavy Lifting
Tykketykke,Are …
Tykketykke,Are you a physical therapist or orthopedic surgeon? All the physical therapists I have worked with say it is NOT safe to use the shoulder’s entire range of motion.
- Chest Workouts: Self Spotting Techniques for Heavy Lifting
As long as you are …
As long as you are feeling no pain or having any difficulties while doing it, i still think you should. You will hear ALL the experts say, that rounding your back during deadlifts is the way to lower back problems – and look at Konstantin Konstanov. One of the best deadlifters in the world, and it doesn’t look like he’s experiencing problems using that technique. My point is, you shouldn’t limit your growth in fear of injuries, if you are NOT experiencing any problems with full range of motion. - Chest Workouts: Self Spotting Techniques for Heavy Lifting
he looks like a …
he looks like a girl with that boods ;P
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{ 21 comments }
Keep it up and …
Keep it up and you’re gonna be really famous some day!
excellent, looking …
excellent, looking even stronger, more buff and more ripped, keep it up
awesome muscles
awesome muscles
awesome..
awesome..
Great job PBB15, …
Great job PBB15, just work on the clarity for us, we want to see all of you and clearly. Thanks for posting !
Best your abs and …
Best your abs and biceps have looked! Great job with the hard work you are doing! Keep up the dedication and ignore the negative comments!
doing it so well as …
doing it so well as always dude
congs
and thank you for your support to me, i really apreciate it
peace
It’s great to see …
It’s great to see you back!!! I have to say your doing a Great Job!!!
Outstanding update! …
Outstanding update! You put on some muscle, and stayed ripped. Living up to what you preach..Doing great man
Great to see you on …
Great to see you on again. 5/5
Hey, when someone …
Hey, when someone asks such a question of you…actually, it should make you feel pretty good…good that you have a body that you’re proud enough of to post half naked videos! That’s what fitness and bodybuilding is all about…LOOKING GREAT & FEELING GREAT! I started working out when I was 12 yo, and now I show off all the time…and why not…I worked my off for it! Never let anyone else put you down due to their own failures and jealousy. Your doing great!!!
great work baby …
great work baby keep it up!
Nope but when I …
Nope but when I make advice videos on diet, it makes me feel better because it can inspire someone to get to the right shape. =)
you’re strong …
you’re strong continuos
does it make u feel …
does it make u feel good posting half naked films of urself on the internet?…just asking..
wow man… amazing …
wow man… amazing biceps
WOW!!!!! NIce …
WOW!!!!! NIce biceps!
You’ve built up some!
it’s perfect and so …
it’s perfect and so hott your muscular body
Wow! Look at you!! …
Wow! Look at you!! Incredible upper body, Massive back and killer biceps. Great gains in mass and strength!!! Happy New Year. A strong 2010!!
WOAH! COOL
WOAH! COOL
first
first
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